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weekend exercise log
Oh dear. It’s been a very laaaaazy weekend. The weather has been miserable – rainy, cold and couch-cuddly… but: no excuses. It’s March Movement month, after all, and we managed to pull on our...
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daily exercise log
Haha! You thought I had forgotten! But no. I will admit though, that this morning, I rolled around in my warm bed, contemplating how lovely it would be to just lie there all day reading this blog I...
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my love-hate affair with wine
I am sitting here, writing this, whilst clutching a steaming mug of hot water and lemon – pennance for my sins. I drank a bottle (okay, maybe 2 bottles) of wine to myself last night and have woken up,...
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daily exercise log
In all my excitement yesterday, I forgot to post about our daily exercise log. Bad girl. And I have a hangover this morning – bad girl again. But Andrew dragged me out of bed for a run – and I …...
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exercise log – finding the balance
I’ve been pretty slack on the exercise logging, but don’t worry we have still been active every day this month (well I have). Andrew took a well-deserved break on Saturday – he has been working so...
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my earth angel is back
I’m one of those people who knows what is good for me: I know I should have eight hours of sleep every night, exercise every day, eat my greens and drink my daily 2 litres of wine water. But I …...
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my issue with skinny
I have not always been a slim person. At high school, despite being very active and sporty, I was well-rounded in the more literal sense of the word. I hated it. Before I went to boarding school I...
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what’s the plan, stan? what we’re up to at the 2013 knysna oyster festival
So this time next week, my friend, Tash Clarke from Raising Men and myself will be preparing to jump off Bloukrans Bridge. I KNOW. But other than that, we will be eating and drinking ourselves out of...
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life lately and into the night
My cousin had her third baby and laat lammetjie yesterday! Michael Ross Symons was born at 8:32am and weighed in at 3.8kgs. He is too cute. It’s been a while since we’ve had a baby-baby in the...
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keri’s day out
So last Friday (or was it the Friday before?) I had my first proper day off in about three and a bit weeks. As you can imagine, I was exhausted (especially since during one of those days in one of …...
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